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 In Monday Moments, Podcast

On this week’s Live Inspired Podcast Monday Moment segment, John O’Leary reminds us to focus on the good news.

Join me every Monday for a quick burst of inspiration on our “Monday Moment” segment.

“Whatever you water grows. Whatever you pay attention to and focus on gets bigger. Attend to what you want, not what you fear or despise.” – Dr. Henry Cloud

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There is no denying that we’re in the midst of a crisis. Don’t believe me? Turn on your nightly news. Yet, a bit of context around our media is important to understand. In 2017, Harvard Business Review reported that 19 out of 20 stories shared by the media are negative… and that’s unemployment was at all-time lows and markets at historic highs, not during the midst of a global pandemic.

We know that what we focus on grows in our consciousness so it’s expected that depression + isolation will rise, triggered by the 24-hour negative news cycle. And yet, there is so much good in this world. Today, let’s focus on that.

We can choose to not only can flatten the curve but create a movement that reminds the world: In spite of today’s adversity, there are helpers showing up, there’s reason for hope and there remains certainty that the best is yet to come. [Click to tweet.]

In the midst of a 24-hour negative news cycle blaring how lousy the world is, we want to counter with messages of individuals, families and entire communities choosing to Live Inspired Together. And I need your help!

Send me examples of individuals in your community taking positive action to make things better. It could be your spouse cutting the grass for an elderly neighbor or your cousin beginning a food drive for those in need. It could a story you read about a billionaire donating a 737 packed with supplies heading for NY or a video you watched of a child donating their allowance. From families singing on their decks to individuals cheering for health care workers – forward your favorite stories over to podcast@johnolearyinspires.com!  We’ll be showcasing some of them on a video very soon.

Also, to help combat fear, isolation and other uncertainty around coronavirus, I created a 21-day challenge to inspire our community to focus on what they can control and to remain ferociously optimistic that their best remains ahead. Sign up for the IN AWE 21-Day Challenge here.

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Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email.

 

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