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Ask John: Advice for Depression and Anxiety

Believe in your dream

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Every Tuesday on Parade.com, John answers one question on how to live an inspired life. This week’s question comes from Lisa:

“Do you have words of advice for someone who has depression, anxiety, or another mental health issue? Especially finding light amidst the darkness?” -Lisa

Read John’s answer and offer your own suggestions to Lisa here.

#Ask John articles are originally posted on Parade.com on Tuesdays. Ask your own question about how to “live an inspired life” in the comments or email info@JohnOLearyInspires.com.

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Live Inspired Together is a community of friends changing the world together, starting with their own. In a world that often focuses on negativity, John O’Leary - Live Inspired shares the other side of the story through his member-supported channels (essays, Live Inspired Podcast, video, webcasts, social platforms) to connect our community and share inspiration and actions to live it. Support now.