What 250 messages and a quiet day taught me about what truly makes a life meaningful.
The final day of filming SOUL ON FIRE began before 5 a.m. on Friday. It ended 19 hours later, getting home after midnight.
It was a beautiful, exhausting, unforgettable day.
We filmed some of the most iconic scenes in the movie, starting with my graduation from St. Louis University. Moving locations inside, we captured our wedding at the gorgeous Shrine of Saint Joseph with our actual friends and family seated in the church as extras. Moving locations again, we captured the wedding reception, complete with dancing.
At some point, after countless loops of Sweet Caroline playing overhead, it eventually went silent, Sean McNamara rose from his director’s chair, took off the headset and proclaimed loudly, “That’s a wrap!”
Cheers erupted. Hugs were shared. And there were tears among the director, actors, producers and crew gathered.
After eight years of effort, the movie had been filmed.
Throughout that long day, my phone never stopped buzzing. My phone logged 250 text messages by the time I went to bed.
- Can you get the dress to set?
- What time do busses need to be there?
- Should your dad wear a tuxedo?
- Can you head back…we need your actual hands to shoot a scene?
- How would Jack have looked when he handed you the ball?
- Did you dip Beth when dancing?
- Where is the dinner?
- Can I bring a friend?
Two hundred and fifty messages. It was an awesome day, and I was somehow in the middle of it all.
Then Monday arrived.
I rolled over, looked down at my phone and squinted.
Hmmm. Strange. Zero messages.
By noon there were a total of three.
Two of them were from Beth. She was working and wanted to remind me to take the trash out.
My friends, I smiled- not because the messages were funny, but because the sudden changed made me realize how quickly we start believing the noise around us is proof of our worth.
We count emails, likes, invitations, meetings. We let motion masquerade as meaning. The more we do and the more we are needed, the more important we convince ourselves we are.
And yet, those 250 messages on Friday didn’t make my life more valuable. And those three messages on Monday didn’t make it any less.
The truth is that the best measures of success and worth do not typically buzz in your pocket or toast loudly on some studio set. They rarely get broadcast, aren’t often celebrated and instead show up in quiet places like a morning prayer, a walk with a friend, and a dinner table surrounded with the people who know you best.
So, as you step into this week, resist the pressure to equate busy with important. Get off the treadmill of believing that running faster makes you better. Choose to slow down and celebrate not that you’ve done it all, but that you are alive at all.
Because in the end, the noise will stop and the messages will slow down. And when they do, you’ll recognize that your life was never made meaningful by how much the world needed you.
You’ll remember it was made meaningful by how fully you loved, how deeply you lived, and how present you were for the people who mattered most.
Today is your day. Live Inspired.

20 replies on “The Measure of Your Value”
John, as always you inspire me and my Family. Congrats on being part of the Meta Speaker Series! We Loved your new slant on your stories. Everyone does have a story! Continued blessings as we walk each other Home with Joy💖. May we be found Faithful !
John & Eileen Hedrick & Family
What a beautiful reminder after my final day at my job of five years last week. My job doesn’t get to define my worth, even as I look for replacement work.
Great reminder that while our stories have the power to inspire, we are not made more valuable for being the hero. Only by loving the community we serve and leaving it better is our life given value by the Grace of God. Something you said still sits deep inside me long after the 36 surgeries over five years that restored my life. “Choose to slow down and celebrate not that you’ve done it all, but that you are ALIVE at all.” One of my mantras since the day I woke up has been: When you wake up KNOWING that you should be dead, it’s all looking up from there. When every day begins with radical gratitude for another day to share with my family… every setback or suffering we endure is but the price of the JOY of life. If you’re not enjoying life; slow down and look around!
I love this! As a retiree under the age of 60, I was often and still am asked, ‘how do you stay busy’. I used to try to list everything I do. Now, I just respond, I really don’t need to be busy. And, I’ve never been happier.
John, as someone who has spent nearly two decades helping people understand that healing happens in micro-moments and that anything is possible when they are able to tap into their own divine gifts, I am grateful for another layer that your message distilled down today.
Life, itself, happens in micro-moments, and we get to choose to recognize and appreciate them. Thank you for all you do to inspire worlds of hope and possibility.
Thank you for this timely reminder of what life is all about. As many times before when I have read your messages, I felt like this one was directly for me. Thank you for sharing honestly and openly from your life and heart.
An incredible reminder as we begin this week.
I pray this week I’m able to slow down, be still in the moments, stay present, and fully live the life God has called me to live.
While that’s often easier said than done, I’m learning that consistently seeking Him—reading His Word, holding onto hope, and looking for the goodness of His glory—makes the journey stronger and my heart more grounded.
Here’s to slowing down, being present, and trusting God in every step.
Beautiful and a needed reminder. Thank you!
John, the movie was amazing! I have seen it several times! You had a loving family and one very special friend. Faith and love can get us through anything, if we let.. You are living proof! Wishing you many Blessings for you and your family.
You’re still the best my friend
Beautiful story. Always meaningful and heartfelt.
This message is so applicable to my life now. Thanks for sharing!
So very true, thanks for a great message to start what will hopefully be a great week.
My whole life I’ve never felt much self worth, for I’ve mowed lawns for very rich people for 40 years only adding to my low self esteem, but when God gave me a son at 51 things began to change when I realized my son needed me ,for his mom left him at age2. This led me to christ and changed my whole world for the better, thank you God
This rings incredibly true for many reasons. Looking forward to seeing you this week at Mater series.
John, Thank you for making my day,
and many more, so
much more meaningful!
Love this message, how true it is!! Thank you!
John, way to break this concept down in simple terms. We all need to be reminded that our worth, our value cannot be measured in popularity or being needed. As much as that strokes our ego, when we scrape beneath the surface we realize none of it matters unless we love fully, we listen with our heart, and we invest our time to be truly present to one another. You are masterful in taking the complex and stripping away all the noise and giving us a lesson that resonates deeply within us. Love your Monday morning reflections. What a great way to start our week.
Beautiful!
Such a beautiful and important message that this overly busy person needs to take to heart. Thank you.