Home Forums Discussion Forum What have you found as a meaningful takeaway from webcast #23: Owning Your Life? Reply To: What have you found as a meaningful takeaway from webcast #23: Owning Your Life?

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kropfkm, we are thrilled that you are benefiting by these webcasts and that they start that week off in a positive light for you.  Being fully aware, as you say, “Awareness forces me to think about things a different way.” is such a powerful consciousness that can make a huge impact in our daily living.  I think of it the same way I think of “mindless eating” – if not fully aware, that bag of chips I started eating is then empty. Like you, I am working towards making sure my day isn’t just mindless, that I am living each day fully aware and that choices and actions are thoughtful rather than on autopilot. Glad you enjoyed the session!