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John O’Leary shares what the upcoming Super Bowl and Denny O’Leary can teach us about embracing change on this Monday Moment segment.

Change is inevitable, sometimes forced by the conclusion of a sports season, the ending of a relationship or the loss of a job. Whether perceived as positive or negative, none of us will be spared the shifts to our identities that happen throughout the course of our lives. Win or lose, change often leaves us not just questioning what we’ll do, but who we are.

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The secret of change is not in fighting the old, but in learning the lessons from the past, embracing the gifts within each moment and focusing our energy on building the new. It won’t change the outcome of the scoreboard on Sunday, but more importantly, it will change how you live regardless the result.