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WHAT MORE CAN I DO: to Be Engaged Today?[/mk_fancy_title]
“Life is available only in the present moment. If you abandon the present moment you cannot live the moments of your daily life deeply.” – Thich Nhat Hanh
Welcome to Spark! Day 5! Cell phones, social media, television, worries, busy schedules. With all of the distractions you have: do you ever find yourself present in body but absent in mind?
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Spark! Challenge Video:[/mk_fancy_title]
In today’s video, to encourage you to be present, I share a lesson I learned as I drove my son, Patrick, to the park after a busy week of business travel. Lessons from my kids, I’ve learned, are often the most universally impactful. Watch the video now.
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Spark! Engagement Challenge:[/mk_fancy_title]
Unplug. I know, you don’t want me to finish what I’m saying here. But it’s very possible you need to hear it: Unplug.
- From all your social apps…
- From the games you play on your phone…
- From the TV that soaks up your night…
- From the busyness of doing things just to do things…
And plug into being actively engaged with the little ones in your life, look lovingly into your partner’s eyes, have real conversations with coworkers, take a walk in nature and actively seek the beauty of life around you.
This is your day. Live Inspired.
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See how else John can help you put a Spark! into your life
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